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Category: Knee Physical Therapy

Achieving Optimal Knee Support: Knee Instability and Braces

Written By Pro Physio on April 3, 2018

How to Achieve Optimal Knee Support A common question that I often get from friends or patients who are currently experiencing knee pain is, “Should I currently be using a knee brace to alleviate these frustrating symptoms I experience while trying... Read More

IT Band Syndrome: Runners, Pain, Physical Therapy, and Relief

Written By Pro Physio on April 3, 2018

Iliotibial band syndrome is a common knee injury caused by inflammation of the distal portion of the iliotibial band (ITB), which results in lateral knee pain. ... ITB syndrome has been documented to have as high as a 22.2% incidence... Read More

Can Physical Therapy Work for Osgood-Schlatter Disease in Adults?

Written By Pro Physio on April 3, 2018

Knee pain can be devastating. It not only keeps you from working out but also limits your flexibility and range of motion. Sometimes, the pain goes away within days. However, if you have an underlying condition, your knees may hurt... Read More

Can I Run After Total Knee Replacement?

Written By Pro Physio on April 3, 2018

  What is a total knee replacement? A total knee replacement is a common procedure that is performed for individuals that are suffering from severe knee pain usually related to chronic arthritis or an old untreated injury. Individuals who have undergone conservative... Read More

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