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Category: Hip Physical Therapy

Groin Pull Symptoms and Treatment

Written By Pro Physio on April 3, 2018

Groin Pain and Groin Pull Therapy Today I wanted to address an injury that commonly affects youth and collegiate athletes along with recreational sport enthusiasts and weekend warriors such as myself. Groin pain often accompanies sports that include sprinting and excessive... Read More

IT Band Syndrome: Runners, Pain, Physical Therapy, and Relief

Written By Pro Physio on April 3, 2018

Iliotibial band syndrome is a common knee injury caused by inflammation of the distal portion of the iliotibial band (ITB), which results in lateral knee pain. ... ITB syndrome has been documented to have as high as a 22.2% incidence... Read More

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